Noteworthy Book Releases

#CoverReveal
xo, Zach by Kendall Ryan
@KendallRyan1 @InkSlingerPR

I am so thrilled to bring you the cover from New York Times bestseller Kendall Ryan

xo, Zach is a steamy new forbidden romance full of heat, heart & humor releasing January 23, 2018!

 

 

The first time we met was at a party.

Your ex arrived to show off the person he’d left you for last month, and you asked me to pretend to be your date.

I was more than happy to help. You were attractive, smart and witty–and that kiss we shared? It left me wanting you for days.

The second time we met was in my office on campus where we were both surprised to discover you were the new master’s degree student in poetry that I would be working with. You promised to be professional. I did no such thing.

The late nights and intense study sessions spent alongside you majorly throw me off my game. I want you, and I fight with myself daily over this fact.

I know I’m crass, that my sexual innuendos and dirty mouth annoy you, but I live for those two bright spots of color in your cheeks. If that’s the only reaction I can get out of you, I’ll gladly take it.

You hate Mondays so every Monday I slip an anonymous poem into your bag and your smile gets me through the week.

I think I’m falling for you, and I know it’s wrong. I know that I’m only supposed to be your adviser and nothing more, but here’s the thing. I think you’re falling for me too.

xo, Zach

PRE-ORDER NOW

Amazon | Amazon Paperback | iBooks | Nook | Kobo

Audible: Live release, narrated by Andi Arndt & Sebastian York!

 

 

About the Author:

A New York Times, Wall Street Journal, and USA Today bestselling author of more than two dozen titles, Kendall Ryan has sold over 1.5 million books and her books have been translated into several languages in countries around the world. She’s a traditionally published author with Simon & Schuster and Harper Collins UK, as well as an independently published author. Since she first began self-publishing in 2012, she’s appeared at #1 on Barnes & Noble and iBooks charts around the world. Her books have also appeared on the New York Times and USA Today bestseller lists more than three dozen times. Ryan has been featured in such publications as USA Today, Newsweek, and InTouch Magazine.

Visit her at: http://www.kendallryanbooks.com for the latest book news, and fun extras

FACEBOOK | TWITTER | INSTAGRAM | PINTREST | AMAZON AUTHOR PAGE | GOODREADS | BOOKBUB | NEWSLETTER

#BookReview #Q&A
The Christmas Secret by Karen Swan
@KarenSwan1 @PGCBooks

#BookReview #Q&A The Christmas Secret by Karen Swan @KarenSwan1 @PGCBooksTitle: The Christmas Secret

Author: Karen Swan

Published by Pan Macmillan on November 4, 2017

Genres: Contemporary Romance, Women's Fiction

Pages: 478

Format: Paperback

Source: Publishers Group Canada

Book Rating: 10/10

 

 

Synopsis:

They say that behind every great man, there’s a great woman, and behind London’s most powerful leaders, there stands only one — Alex Hyde, Business Coach par excellence. She’s the woman they turn to for advice and strategy when the pressure gets too much.

So when she gets a call from an esteemed whisky company in Scotland asking for her services it’s business as usual. Only, she’s never met anyone like Lochlan Burr before. CEO of Kentallen Distilleries, he’s also the son and heir of the company’s founder. He’s a maverick, an enigma, a renegade, and Alex needs to get inside his head before he brings the company to its knees. But as she tasks herself with finding a way in, she finds she’s the one being maneuvered; for once, she isn’t in control. And when she stumbles across a chance discovery that changes everything, she’s suddenly not so sure she should be.


Review:

Absorbing, enthralling, and positively addictive!

In this latest novel by Swan she sweeps us away to Isle of Islay where the people are the salt of the earth, the terrain is rugged, the peat is unique, and the whisky is smoky, smooth, and plentiful!

The prose is remarkably well turned and fluid. The characters are unique, flawed, eccentric, and lovable. And the story is an exceptionally compelling tale about life, loss, grief, war, familial dynamics, friendship, forgiveness, courage, community, happiness, love, and good Scotch.  

Alternating between the past and the present, The Christmas Secret has it all. It’s humorous and lighthearted, emotional and heartbreaking, mysterious and sweet. It grabs you from the very first page and with its wonderfully blended storyline of historical facts, snappy fiction, and delightful romance it’s truly the perfect holiday treat! 

If you haven’t had a chance to read my reviews for some of Karen Swan’s previous titles be sure to check them out here:

 

This novel is available now.

Pick up a copy from your favourite retailer or from one of the following links.

                                            

 

 

 

And now a little Q&A with Karen Swan:

The Christmas Secret is set mainly in Islay, Scotland. Prior to writing the novel did this locale have any personal significance for you?

Yes, my father is Scottish so I have spent much of my life in the Highlands and I love it: I was married there, my first born was christened there; it’s very much a part of me and I identify strongly as being of Scottish blood; ‘Swan’ is actually a shortening of my maiden name MacSwan MacLeod. Also, my father knows the Robertson family, whose grandfather, Sergeant Malcolm MacNeill, had the grim task of identifying the bodies of the soldiers washed ashore after the American troopship Tuscania sank. It was a devastating incident for such a tiny, rural community to have the war literally wash up on their sands like that, and tragically it was compounded just a few months later when another American troop carrier, the Otranto, sank in a collision with its own convoy just off Islay’s shores. The Tuscania tragedy was the single largest loss of American lives in one day since the Civil War and was met with national dismay back home. The centenary anniversary is coming up for both events so it felt like an opportunity to remember those who perished.

In the Christmas Secret, as well as some of your other novels, you interweave a historical event, in this case the tragic sinking of the SS Tuscania, with contemporary fiction. Do you find this harder or easier to write than your novels that are purely fictional?

I’m increasingly interested in incorporating a historical element in my stories, for it adds weight but also pathos too. It does make it more complicated though, in this case ridiculously so, as I chose to reveal the backstory through a variety of different sources and characters all of which involved different research and tones of voice. Partly I did this because I wanted the impact of what happened to be spelled out in three-hundred and sixty degrees; it also fractured the telling of the event for the reader, giving a haunting, dream-like quality to the story. I asked myself several times over the course of writing it, whether it was strictly necessary to devote some much time and energy to this thread and those characters, but I think the closing sentences of the epilogue rather sum up why it had to be done. They brought me to tears.

The Christmas Secret is a beautiful story about small-island life, love, forgiveness, community, and whisky, but Is there any sub-plot or chapter that you had to edit out because of the flow that you really wish you could have kept in?

Funnily enough, it wasn’t a matter of cutting anything out but rather, having to refrain from putting too much in. I would have liked to go in closer with some of the characters in the back-story but I had to write very lightly, taking care not to make anything too obvious or heavy-handed. The historical story could easily have overshadowed the present day story if I wasn’t careful and I had to constantly remind myself that it was there to underpin and explain the main action, not overwhelm it.

In The Christmas Secret and all your previous novels you have a strong, independent female protagonist that is often fashion savvy. Do you do this consciously or unconsciously based on your own success as a fashion editor?

Yes, I think I do really. Although I’ve moved on from that world, I still believe that fashion and how we present ourselves is an incredibly – and increasingly – important tool in how we navigate our lives. I tend to use a good sense of style as evidence of an ordered, urban, sophisticated life.

In The Christmas Secret and your previous novels you always have incredible, memorable secondary characters, such as Callum and Louise. Would you ever consider writing a novel featuring one of these characters in the lead?

I would love to, not least because sometimes – not always – I even prefer them to the main characters. There’s a little more freedom that comes with the support cast – they don’t need to be as well-behaved, or even as likeable. I think if I were to do that, it would be with Kitty in The Perfect Present. I took her very much to my heart.

In the past you have written one sequel that I know of, Summer at Tiffany’s which was the sequel to Christmas at Tiffany’s. Do you think we might see more sequels in the future or do you prefer to create new characters and fresh storylines?

It was an interesting exercise writing a sequel to Christmas At Tiffanys, not least because those characters really became very beloved to my readers and it was lovely to revisit them again. The tricky thing for my genre, however, is that the core of my stories is not the actual plot mystery but the romantic element between the characters; I really care about whether their love story feels genuine and authentic and that’s the rub: for a reader to want to turn the pages, a story must be compelling, which means creating tension and conflict; no-one wants to spend 300 pages reading about other peoples’ perfect happiness. But in order to create that necessary tension, I would have to dismantle the very relationship I had spent the previous book building up, and to me, that risks falling into ‘soap opera’ territory. If my books could be based around my characters’ jobs, rather than their love lives, it would be an enticing prospect, not least because I find most of their jobs fascinating: Flora Sykes, the fine art agent for example? She could be my equivalent to Dan Brown’s Robert Langdon! Why not? I can see it!

 

As many of you already know I am a huge fan of Karen Swan and it’s an enormous honour to have her participate in a Q&A for this blog. I also must thank PGC for their continued support and for providing me with a copy of this story in exchange for an honest review.

 

About Karen Swan

Karen Swan began her career in fashion journalism before giving it all up to raise her three children and a puppy, and to pursue her ambition of becoming a writer. She lives in the forest outside Sussex, England, writing her books in a treehouse overlooking the Downs.

An internationally bestselling author, her numerous books include The Rome Affair, The Paris Secret, Christmas Under the Stars, and The Christmas Secret. 

Photograph by Alexander James

 

And if you live in the GTA don’t miss your opportunity to attend a “Night with Karen Swan” hosted by Publishers Group Canada.

 

© Alexander James

OAKVILLE, ON
Tuesday, November 14 • 7:00 PM
An Evening with Karen Swan • Oakville Public Library
Central Branch • Tickets on sale now

KITCHENER, ON
Wednesday, November 15 • 7:00 PM
An Evening with Karen Swan • Kitchener Public Library
85 Queen Branch • Registration required

WHITBY, ON
Thursday, November 16 • 7:00 PM
An Evening with Karen Swan • Whitby Public Library
Central Branch • Registration required

 

For more information on a “Night with Karen Swan” check out the events newsletter HERE

 

 

 

#CoverReveal
Prosecco Christmas by Sylvia Ashby
@bysylvia_a @jennymarston_xo

Synopsis:

“Family is where life begins. 

And what better time to spend with your family than Christmas week? 

Ashley and Giacomo go to Upper Swainswick, a postcard village ten minutes’ drive from Bath, to stay with Ashley’s mum and step-dad. It’s their last visit before the arrival of their first child.

But babies have a habit of being unpredictable.

So when Ashley goes into labour on Christmas Eve, three weeks ahead of schedule, it takes everyone by surprise.

She’s not ready! Her perfect Birth Plan is packed away in her hospital bag two hundred miles away, she has no going home outfit, and she has a live event planned on New Year’s Eve for her YouTube channel, The Sinking Chef. People have been signing up for it for weeks. She can’t possibly disappoint them on the last day of the year. What is she to do?

The tinsel gets even more tangled when Giacomo’s parents decide to fly from Italy to meet their first grandchild. Hotels are fully booked, so everyone has to stay under the same roof. 

Would eleven people in the house, not counting the baby, turn out to be simply too much for Ashley?”

About the Author:

 

Sylvia Ashby is fond of the written word: books, blog posts, recipes, even an explanation to the HM Revenue & Customs as to why she thinks skirts should be exempt from VAT – she’s written it all!

She likes travelling and has lived all over Europe – London, Brussels, Amsterdam and Sofia, Bulgaria. Currently, she lives in Leuven, Belgium with her husband, daughter, son and a sparrow called Jack, who comes occasionally to peck the seeds she leaves for him on top of the garden shed.

 

For more information on Sylvia Ashby, visit her at the following:

Blog http://www.sylvia-ashby.com

Twitter https://twitter.com/bysylvia_a

Facebook https://www.facebook.com/sylviaashbywriter/

Amazon author page http://amzn.to/2ys7NiR

 

Available November 17, 2017

 

#CoverReveal
Heart Note by Cassandra O’Leary
@rararesources @cass_oleary #HeartNote

 

 

Synopsis:

Love is like a fine perfume. The top note draws you in, an instant attraction, but the Heart Note is the true essence. Like true love. A great perfume should be a woman’s perfect match.

At least, that’s what Lily Lucas tells the perfume counter customers. Personally, Lily is tired of perfumes with a sickly sweet top note that make her dizzy. She definitely does not want to stick her nose in another scent with a base note of stinky old socks. 

After leaving her home in Sydney, Lily moves to Melbourne and a new job as a perfume counter manager in a major department store. One day she wants to own a Parisian-style perfumerie, but at the moment she’s spritzing perfume on unsuspecting customers and ringing up purchases until she falls off her high heels at the end of a long day. 

The high point of Lily’s work life is Christos Cyriakos, the ex-cop senior security guard, who happens to look like a Greek god. She’d happily stare at him all day, but keeps falling at his feet like a klutz. It’s kind of embarrassing. No other man has ever had this effect on her. He smells so good up close, she gets a little woozy. But in a good way.

Rumours about Christos swirl around the department store staff. There’s a scent of scandal. The reason he quit the police force wasn’t a happy one. But he’s the strong, silent type. A mystery box. Lily hopes she can get close enough to unwrap him. When he asks for her help, it seems like the perfect opportunity to get to know him better…if she can trust him.

It’s almost Christmas and the whole store is bedecked with decorations, and Lily has to gift wrap and sell eleventy billion gift sets assisted by a team of glamorous spritzer chicks. Meanwhile sneaky guys are trying to get into the store room at night and stock is going missing. It could be an inside job. Lily helps Christos setup a sting. They are a team, sort of. But why won’t he confide in her?

She’d like to be kissed by Christos (and more) preferably not while wearing the hideous red velvet onesie and reindeer antlers all the spritzer chicks are supposed to wear. But can they solve a crime, and get it together to go on an actual date before Christmas?

About the Author:

**Winner of the We Heart New Talent contest, HarperCollins UK. Nominated for BEST NEW AUTHOR in the 2016 AusRom Today Reader’s Choice Awards for excellence in Australian romance fiction.**

Cassandra O’Leary is a romance and women’s fiction author, communications specialist, avid reader, film and TV fangirl and admirer of pretty, shiny things. 

In 2015, Cassandra won the We Heart New Talent contest run by Avon Books/HarperCollins UK. Her debut romantic comedy novel, Girl on a Plane, was published in July 2016. Cassandra was also a 2015 finalist in the Lone Star writing contest, Northwest Houston Romance Writers of America, and a 2014 finalist in the First Kiss contest, Romance Writers of Australia.

Cassandra is a mother of two gorgeous, high-energy mini ninjas and wife to a spunky superhero. Living in Melbourne, Australia, she’s also travelled the world. If you want to send her to Italy or Spain on any food or wine tasting ‘research’ trips, that would be splendiferous. You’ll find Cassandra online, drinking coffee and possibly buying shoes. Oh, yes. And writing.

For more information on Cassandra O’Leary, visit her at the following:

Facebook – http://www.facebook.com/cassandraolearyauthor

Twitter – @cass_oleary

Pinterest – https://www.pinterest.co.uk/cassandissima/heart-note/

Instagram – https://www.instagram.com/cassandissima/

Goodreads – https://www.goodreads.com/author/show/15272644.Cassandra_O_Leary

Website – http://cassandraolearyauthor.com/

Available November 6, 2017

 

#GuestPost & #Excerpt
Zenka by Alison Brodie
@alisonbrodie2

 

Synopsis:

Ruthless, stubborn and loyal.

Zenka is a Hungarian pole-dancer with a dark past.

When cranky London mob boss, Jack Murray, saves her life she vows to become his guardian angel – whether he likes it or not. Happily, she now has easy access to pistols, knuckle-dusters and shotguns.

Jack learns he has a son, Nicholas, a community nurse with a heart of gold. Problem is, Nicholas is a wimp.

Zenka takes charge. Using her feminine wiles and gangland contacts, she aims to turn Nicholas into a son any self-respecting crime boss would be proud of. And she succeeds!

Nicholas transforms from pussycat to mad dog, falls in love with Zenka, and finds out where the bodies are buried – because he buries them. He’s learning fast that sometimes you have to kill, or be killed.

As his life becomes more terrifying, questions have to be asked:

How do you tell a crime boss you don’t want to be his son?

And is Zenka really who she says she is?

 

Excerpt:

 

Prologue One 

7 July, 2011

My dearest Alina,

Olga Savchukis is a lying bitch. She say I vill be taken care of. I vill get good job in London. Good job?! She sells me to Romanians. I kick man in balls. I bite. But I cannot get out. Even vindows locked. I know if I am injected I can never escape, NEVER.

Suddenly doors crash open and there is much shooting of guns. After is silence. A man with a face like crumpled McDonald bag takes us outside. The other girls are like sleepvalkers. We have to step over dead Romanians.

The man who saves us is Jack Murray – I am not allowed to tell who he is, but I can tell YOU because you are in Hungary and cannot sneak. He is top gang boss in London.

He hates Romanians. He says it’s very bad thing they do to girls. The girls who escaped that night get jobs in bakery and supermarket. Me? I vill not leave Jack.

Remember the puppy, Yuki? I am like that. I follow Jack all around. He says I am nuisance. I offer myself to him. I am virgin but he deserves me. But he doesn’t vant me! He says he is too old. I say he is not too old. He tries to ignore me. But nobody can ignore Zenka Valentina Varga if she does not vant to be ignored. Ha!

You saved my life, I tell him, now I am your guardian angel. He rolls his eyes to heaven as if seeking patience from God, and says: How can you be guardian angel ven you are only five foot two? I say I am small but a grenade is also small.

I get job in Jack’s club, The Men’s Room. I tell manager I do pole dancing. (That is ven girl climbs up and down pole – I don’t make it sound sexy – but it is ven it is done right). Me? I try to turn upside down, and fall into a heap. Now I am STAR performer!

I ver vigs, blonde, black, orange, pink, depending on my mood. Job pays good vage and the customers throw money on the stage – not like other places ver the man puts money in girl’s panties with fingers – urgh! If man touches me, I slap his face. He is shocked but his friends laugh.

Jack tells me not to attack customers – it is not good for business, he say. Yesterday I scratch customer because he hurts new girl. Jack is angry with me, but then he goes outside and punches the customer. So JACK can punch but I cannot scratch? Ver is the justice in THAT?

Jack has bodyguards. Lockjaw looks like Frankenstein. Vince is tall but he never talk. Billy is short and square and he talk too much. He teaches me Cockney:

“Bollocks” is a man’s balls. But if you say “Don’t drop a bollock” it means don’t make a mistake. “I’m the dog’s bollocks” is ven man thinks he is the best. Jack says this all the time.

I have to tell you. Ven Jack is angry, it makes me laugh. He can be tough with men, but he cannot be tough with vomen. He is like the father I never had. He tells me to find good husband and I say, yes, yes, Jack, to shut his mouth.

My dearest friend. Do you know ver Olga Savchukis can be found? If you know this, tell me. Then I can kill her.

Your loving friend,

Zenka. x

How is the family? 

Fifty miles away, at exactly the same time…

 

Early Praise for Zenka:

“A riveting read. Powerful. Spicy” -Midwest Book Review

5* “To say I loved this story would be a massive understatement” –Bloggers from Down Under

5* “Will warm your heart and chill your bones” –Tome Tender Blogspot

5* “Top of my list for best fiction this year” – Lauren Sapala, WriteCity

5* “You won’t be able to put this book down” –Laura Reading

5*   “Brodie nails it again. Intelligent wit and outstanding writing” –Charlie Elliott, author of Life Unbothered.

 

About the Author:

Alison Brodie is a Scot, with French Huguenot ancestors on her mother’s side. She is a writer and animal rights activist. Her books have been published in hardback and paperback by Hodder & Stoughton (UK), Heyne (Germany) and Unieboek (Holland). Alison is now a self-publisher. Here are some editorial reviews for her recent books:

BRAKE FAILURE: “Masterpiece of humor” –Midwest Book Review

THE DOUBLE: “Proof of her genius in writing fiction” -San Francisco Book Review.

 

Thank you to Alison Brodie for providing me with an excerpt for my blog today! It was truly an honour!

Preorder a copy of this novel from your favourite retailer or from the following link!

For more information on Alison Brodie visit her website at: alisonbrodiebooks.com

or follow her on Twitter at@alisonbrodie2 or Facebook at: AlisonBrodieAuthor

#CoverReveal
Bountiful (True North #4) by Sarina Bowen
@SarinaBowen @ninabocci

 

No last names. No life stories. Those were the rules.

Once upon a time a cocky, copper-haired tourist sauntered into Zara’s bar. And even though she knew better, Zara indulged in a cure for the small-town blues. It was supposed to be an uncomplicated fling—a few sizzling weeks before he went back to his life, and she moved on.

Until an accidental pregnancy changed her life.

Two years later, she’s made peace with the notion that Dave No-Last-Name will never be found. Until one summer day when he walks into her coffee shop, leveling her with the same hot smile that always renders her defenseless.

Dave Beringer has never forgotten the intense month he spent with prickly Zara. Their nights together were the first true intimacy he’d ever experienced. But the discovery of his child is the shock of a lifetime, and his ugly past puts relationships and family out of reach.

Or does it? Vermont’s countryside has a way of nurturing even tortured souls. The fields and the orchards—and hard won love—are Bountiful.

PRE-ORDER NOW

Amazon http://geni.us/BflAmazon 

iBooks http://geni.us/BFibooks 

Kobo http://geni.us/BFkobo

 

New & Noteworthy Book Releases for September 2017!

 

September 1

  • One Day in December – Shari Low

September 5

  • Arm Candy – Jessica Lemmon
  • Gone Astray – Michelle Davies
  • Sing, Unburied, Sing – Jesmyn Ward

September 11

  • The Quarterback – Mackenzie Blair

September 12

  • Lost in September – Kathleen Winter
  • Temporary – Sarina Bowen & Sarah Mayberry

September 19

  • The Last Move – Mary Burton
  • The Scarred Woman – Jussi Adler-Olsen
  • The Trick – Emanuel Bergmann
  • White Bodies – Jane Robins

September 20

  • Cold Blood – Robert Bryndza

September 25

  • Rank & File – L.A Witt

September 26

  • A Reckoning – Linda Spalding
  • The Blackbird Season – Kate Moretti
  • The Seagull – Ann Cleeves

#CoverReveal
Fatal Masquerade (A Lady Alkmene Mystery #4)
by Vivian Conroy @VivWrites @HQDigitalUK

Lady Alkmene and Jake Dubois are back in a gripping new adventure facing dangerous opponents at a masked ball in the countryside.

Masked danger…

Lady Alkmene Callender has always loved grand parties, but when she receives an invitation to a masked ball thrown by Franklin Hargrove – oil magnate, aviation enthusiast and father of her best friend, Denise – she’s never seen such luxury. The estate is lit up with Chinese lanterns in the gardens, boats operated by footmen float across the pond and the guest list features the distinguished, rich and powerful!

But below the glamour, evil is lurking. When a dead body is discovered, it forces Lady Alkmene to throw off her mask and attempt to find the true killer before Denise’s family are accused. If only her partner, Jake Dubois, weren’t hiding something from her…

This case might just be more dangerous than either of them could have imagined.

Fatal Masquerade releases on October 4, 2017.

Preorder now at one of the following links and stay tuned for my review closer to publication.

 

                                

 

About the Author:

Vivian Conroy discovered Agatha Christie at 13 and quickly devoured all Poirot and Miss Marple stories. Over time Lord Peter Wimsey and Brother Cadfael joined her favourite sleuths. Even more fun than reading was thinking up her own fog-filled alleys, missing heirs and priceless artifacts. So Vivian created feisty Lady Alkmene and enigmatic reporter Jake Dubois sleuthing in 1920s London and the countryside, first appearing in A PROPOSAL TO DIE FOR (published by Carina UK/Harper Collins).

For the latest #LadyAlkmene, with a dash of dogs and chocolate, follow Vivian on Twitter via @VivWrites

#BlogTour & #GuestPost
Rock Hard by Jozie Di Maria
@JoZieRockFit @Authoright

Synopsis:

If there’s one woman who rocks harder than anyone it’s JoZie Di Maria. Gorgeous, outrageously fit and heavily tattooed, Di Maria has worked as a dancer with — and a trainer for — some of the biggest names in rock music. Having toured with legendary bands like Mötley Crüe, Papa Roach and Jane’s Addiction, she has lived a life that most people could only dream of. 

But Di Maria soon found that staying in top shape on the road was tough; performing long shows at packed stadiums late into the night, combined with endless hotel stays, poor nutrition and constant partying was gruelling. So Di Maria decided to take control and develop her own fierce fitness routine so that she could rock hard and train hard at the same time. 

Rock Hard: A Backstage Pass to Staying Fit on the Road the Rockstar Way is both an outstanding fitness guide and a nostalgic behind the scenes account of JoZie Di Maria’s incredible life on the road, training rockstars from Tommy Lee (Mötley Crüe) to Billy Morrison (Billy Idol) and Josh Todd (Buckcherry). Her easy to follow routines prove that you can work out anytime, any place — airports, offices, hotels, no excuses! — building a strong and healthy physique, inside and out, while developing a positive approach to body image. Beautiful paintings of her rockstar gym buddies accompany hand-drawn illustrations of work out moves, making it easy and lots of fun to train along with her, Di Maria’s Rock Hard is a fitness book worthy of any rock God.

And Now JoZie Di Maria on Mötley Crüe:

 

TOMMY LEE

MÖTLEY CRÜE – DRUMMER/DJ

WORKOUT: DRUMMING, DANCING, SEX

Tommy Lee is a man of many talents though known best as the drummer for Mötley Crüe. I’ve been blessed with the fortune to have been part of the Mötley Crüe legacy, as well as experiencing this super-hyper man’s energy and light. In an almost child-like way, Tommy finds excitement in just about everything. Everyday is truly a new day for him. His tall, fit frame is no doubt stamped Body by rock’n’roll, is covered in tattoos and piercings, and kept lean from intense drumming. I was always awe-struck when I’d watch him sweat buckets during shows. Tommy always plays his drums shirtless, driving the girls to want him and the guys to be like him. He is the epitome of cool.

Not one to work out at a gym, Tommy Lee is clearly keeping fit in a non-conventional fashion. Along with his drumming, he DJs around the world. Dancing and moving the entire set while he spins (which lasts anywhere from 90 minutes to three hours), he burns hundreds of calories without even trying. I would have to say, Tommy Lee has the “non-workout” workout. Would you believe he would most likely top a professional football player in fitness and condition? Well, believe it.

Research conducted in Britain by Chichester University used Blondie drummer Clem Burke to prove such a point. Clem, along with other drummers, were connected to equipment measuring their heart rates, oxygen up-take, and the levels of lactic acid in their blood as they played. The stress caused to their bodies while drumming was then compared to football players. Drummers’ heart rates were raised up to 190 beats per minute and burning anywhere from 400 to 600 calories in a 90-minute performance. Drummers need to have high stamina in order to play shows. The average working drummer plays a 90-minute set, five days a week for up to three months during an average touring schedule. The breaks in between legs of a tour range from two weeks to a month. That’s a whole lot of increased heart rates and calorie burning going on! The rock star lifestyle seems so unhealthy, but drummers counteract a lot of the toxicity without realizing it since they’re perpetually sweating toxins out. Tommy loves to beat on those skins unapologetically and is keeping fit at the same time.

 

VINCE NEIL

MÖTLEY CRÜE – LEAD VOCALS

LEATHER PANTS WORKOUT: ADJUSTABLE DUMBBELLS, ON-STAGE ACTIVITY

The first moment I met Vince back in 1998, we literally giggled and hugged as if two old friends were reuniting. He had the most infectious laugh that kept me giggling and we instantly hit it off. When we began touring together, we’d often go to hotel gyms by day or hang at a Hooter’s, then hit the local strip club at night. We were having fun! But those little hotel gyms were definitely NOT where Vince was burning calories.

SHOWTIME!

During an average Mötley Crüe show, Vince stays extremely active, running from one side of the stage to the other, using his upper body to swing his arm up and punch, psyching up the crowd for the majority of the 90-minute show. Mix that with adrenaline and it’s a perfect cocktail for calorie burning. The average concert stage is approximately 60’ in length. Between songs when Vince has a quick break, he runs into his private tent and pumps up with portable resistance bands before he runs back to continue rocking out! Amazing! It’s an impressive two-hour workout burning an estimated 1,100-1,500 calories per show! Multiply that by five shows a week and it comes to 5,500-7,500 calories burned every week on tour. At the end of each show, Vince’s stage clothes would be completely drenched in sweat as if dowsed with a bucket of water. Peeling off the sweat-soaked, heavy leather pants is a bit of workout in itself, probably adding extra muscle-toning resistance to his already active stage routine. Wet leather is no joke.

THE KISS

I was so often asked about my nightly kisses with Vince on stage. They were so passionate that many thought we were an item. Vince is an amazing kisser. He is a non-smoker with soft, supple lips and knows exactly how to use them. Often times I found myself flushed and a bit heated by a really good kiss. With blood rushing to certain areas and my heart pounding, I wondered about kissing and calorie burning. Apparently, you do burn calories during kissing. When I say kiss, I mean a deep-throat, make-out session. Unfortunately, mine and Vince’s make-out sessions did not last long enough to make any real dent, but we can add an extra 3-5 calories burned on Vince’s part and maybe two for me.

Remember being in high school and having the long, drawn out, sweaty, dry-humping make-out sessions that seemed to last hours? Too lazy to workout? Rediscover that delicious way to burn some bulge.

About the Author:

Originally from Roselle, New Jersey, JoZie “LoveStar” Di Maria is a certified personal trainer who has travelled the world as a make-up artist, stylist and back-up dancer to some of the biggest bands in rock. Just fifteen years after she first went to her first ever concert – Mötley Crüe at Madison Square Garden – she was invited by the band to perform with them on tour. She has worked as a make-up artist for MTV, VH1, TLC and Discovery.

Thank you JoZie Di Maria. It was an honour to have you guest post on my blog today!

Pick up a copy of this novel from your favourite retailer or from the following link!

For more information on JoZie Di Maria visit her website at: rockhard.fit

or follow her on Twitter at@JoZieRockFit or Facebook at: JoZieRockFit

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The Wright Mistake by K.A. Linde
@AuthorKALinde @InkSlingerPR

 

A new stand alone enemies-to-lovers romance by USA Today bestselling author K.A. Linde…

I spent six weeks screwing Austin Wright’s brains out and all I got was this broken heart.

He can’t be trusted. Not with my body or my heart. Yet, two years have passed and I still crave him like an addict needing a fix.

The last time we tried this, it nearly ruined me. I know I should run and never look back. But his dark haunted eyes and razor blade smile speak to my soul. His touch sets my body on fire. And we all know what happens when you light gasoline. Someone is bound to get burned.

A second chance might destroy us both.

Because everyone knows two wrongs don’t make a Wright.

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KylaK.A. Linde is the USA Today bestselling author of more than fifteen novels including the Avoiding series and the Record series. She has a Masters degree in political science from the University of Georgia, was the head campaign worker for the 2012 presidential campaign at the University of North Carolina at Chapel Hill, and served as the head coach of the Duke University dance team. She loves reading fantasy novels, geeking out over Star Wars, binge-watching Supernatural, and dancing in her spare time.

She currently lives in Lubbock, Texas, with her husband and two super adorable puppies.

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